A WHOLE DAY OF CALORIES EATEN + BURNED
Tag: thenx
CHRIS HERIA – TRAINING & NUTRITION | VLOG 4 S1
MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION
– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my favorite workout for six pack abs. It’s a highly effective routine that engages your entire […]
A WHOLE DAY OF EATING + WORKOUT | 2018
– What’s up guys, it’s Chris Heria, welcome to another vlog. Today I’m gonna be showing you guys a full day of eating for me and normally what I’m eating depends on what I’m gonna be working out that day so I’m gonna be showing you guys a shoulder workout for the day but first, […]
WHAT I EAT FOR THE WEEK | 2018
– What’s up, everyone? Welcome to another vlog. Today I’m driving you guys to the grocery store. I’m gonna show you what I eat for the week. Alright, so I got my grocery list right here. Now, if you remember in that last vlog, A Whole Day of Eating vlog, I said, what I eat […]