Stop Quitting: how Wonderboy found his routine | Freeletics

Stop Quitting: how Wonderboy found his routine | Freeletics

Growing up and training It was pretty rough And there were so many times where I Wanted to be doing other things Than going and training I wanted to compete But I just didn’t want to put in the work To be able to do it So, my dad always told me “The more you […]

Read More

Rachel Brewer, MD | “Recovery and Nutrition”

Rachel Brewer, MD | “Recovery and Nutrition”

– Hi there, my name is Dr. Rachel Brewer with Rocky Mountain Pediatric OrthoONE here in the setting of picturesque Lookout Mountain on a sunny day. Wanted to talk about injury prevention in the context of recovery and nutrition. Oftentimes, recovery is such a forgotten aspect of training planning and I just wanted to highlight […]

Read More

3 Novel High-Protein Seafood Options l Nutrition Tips for Building Muscle & Loosing Fat

3 Novel High-Protein Seafood Options l Nutrition Tips for Building Muscle & Loosing Fat

Salmon and tilapia are the face of high-protein seafood options, yet several other seafood choices offer even more protein. Start eating these 3 high-protein swimmers today! If seafood is on your menu, it’s probably a beautiful pink piece of seared salmon or a flaky piece of tilapia. But did you know there are three delicious, […]

Read More

Older Men: Nutrition Determines 80% Of The Way You Look And Feel

Older Men: Nutrition Determines 80% Of The Way You Look And Feel

hello hello hello guys welcome to this live broadcast welcome to workouts for women live hi I’m Skip La Cour and I’m so glad you are here joining me say hey when you come on to this live broadcast make sure that you say hello hello hello tell me where you’re watching me from post […]

Read More

What Should I Feed My Cat? – Cat Nutrition with Dr Darren Foster & Dr Kate Adams [ Part 1/3 ]

What Should I Feed My Cat? – Cat Nutrition with Dr Darren Foster & Dr Kate Adams [ Part 1/3 ]

hey cat lovers I’m Dr. Kate Adams from Bondi Vets. Today we’re going to be talking about all things cats. I see so many people who have so many questions about what to feed my cat, how come my cat is overweight.. so instead of hearing about it from me, I’m going to go and […]

Read More

Drew Hanlen Wing Shift Workout with Dr Dish CT

Drew Hanlen Wing Shift Workout with Dr Dish CT

What’s up guys it’s Coach Drew Hanlen and today I’m going to take you guys through a complete wing shift workout. We’re gonna do a shift into a catch and shoot, a shift into a shot fake slide dribble, a shift into a downhill finish, and a shift into a mid-range move. If you have […]

Read More

How Mat Fraser Eats for Four | Athlete’s Cookbook | Nike

How Mat Fraser Eats for Four | Athlete’s Cookbook | Nike

– What does doms mean? D-O-M-S. – Doms? Oh yeah that’s what it is, it’s what you do bro, but it’s like a cool way of saying it. Instead of saying “I dominated the competition,” it’s like dude, doms. How’d it go? Doms. – Obvi. – Obvi? I’m James Davis and I’m an actor, comedian, […]

Read More

Eat This Everyday to Melt Away Belly Fat

Eat This Everyday to Melt Away Belly Fat

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hey Danette May here with DanetteMay.com. You wanna know what you could eat to burn up fat faster? I’m gonna share with you today and it is protein yes Protein – lean […]

Read More