Keto and Cholesterol

Keto and Cholesterol

It might be logical to think that a ketogenic diet, which is high in fat, must be high in bad cholesterol. But in fact, nothing could be further from the truth. Plenty of modern scientific and nutritional research shows that high-fat, low-carb diets can optimize cholesterol levels and improve your heart health. To understand the […]

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Top 10 Foods for the Ketogenic Diet

Top 10 Foods for the Ketogenic Diet

Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods that are the pillars of a keto diet are things you’re already familiar with — we’re just helping you learn […]

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MY GIRLFRIEND GOT ME ON A LOW CARB KETO DIET! l STEAK TACO KETO RECIPE l VLOG

Oh What else you been eating bay. Since you be sneaking snakcs amazing of dishwashing skills the most famous classic when you see boy the Rjwatts know the vibes know revoir man yeah we got to go you haven’t won the cooking stream from us G so I’m gonna go in there cook but she […]

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Vegan Halloween treats for the whole family: Food from the Heart (SUBTITULOS EN ESPAÑOL)

Vegan Halloween treats for the whole family: Food from the Heart (SUBTITULOS EN ESPAÑOL)

Hola todos y Feliz Halloween! Como pueden ver hoy soy un panda cocinero! Hoy les mostrare una recetas super faciles que puedes hacer para Halloween para cualquier fiesta o reunion por que Halloween no debería ser solo centrado dulces llenos de azúcar sino que también puede tener opciones saludables! vamos a hacer unas tortillas con […]

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Paleo Strawberry Muffins Recipe and Going to a Strawberry Patch (Gluten-free)

Paleo Strawberry Muffins Recipe and Going to a Strawberry Patch (Gluten-free)

Paleo Strawberry Muffins and Going to a Strawberry Patch *Music* “So breakfast is something that we like to keep simple, we typically eat scrambled eggs or hardboiled eggs with a paleo pancake or waffle. My husbands bakes a batch or pancakes or waffles on the weekend and he’ll make a double or triple batch so […]

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Low-Carb Cheat Sheet

Low-Carb Cheat Sheet

So, you’re ready to adapt to a ketogenic diet to lose weight and improve your health. You’ve come to the right place! Making any big lifestyle or diet changes can be challenging, especially at first. There are a lot of new routines to learn and old habits to unlearn. But we’ve seen, over and over […]

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Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe

– Hey guys, today on Low Carb with Jennifer, we are going to be making my keto chocolate mousse. It’s only five ingredients and super easy. You can find the link to the recipe in the description below or you can go to jenniferbanz.com and search for chocolate mousse. (upbeat music) So, for our chocolate […]

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Guide to the Vegan Keto Diet

Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan […]

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Keto Dinner Recipe: Creamy Lemon Chicken Thighs

Keto Dinner Recipe: Creamy Lemon Chicken Thighs

(light music) – Hey guys, today on Low Carb with Jennifer, we are going to make this creamy Lemon Butter Chicken using chicken thighs. You can find the recipe link in the description below or you can go to JenniferBanz.com and search for chicken thighs. Okay guys, we are going to get started on this […]

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Cinderella Solution Review – Cinderella Solution Weight Loss Program

Cinderella Solution Review – Cinderella Solution Weight Loss Program

This is Carly on the darkest day of her entire life And as you will see in the next few minutes she would be convinced it was the last day of her life as well because If she looked through her once youthful eyes Now fenced by fine lines and age spots and at her […]

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