Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Very high-carbohydrate diets can, if used long term, lead to higher body fat percentages, chronically high insulin levels, and even poor insulin sensitivity if high-sugar, high-starch, high-glycemic index foods are consumed. Thus, very high-carbohydrate diets followed for long periods of time are not ideal when trying to look, feel, and perform better. However, during certain […]

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Doctor Explains How Food Can Heal Or Assault Us

Doctor Explains How Food Can Heal Or Assault Us

– These arteries are being injured. Meal after meal of fried animal protein and cooked vegetable oils and high fructose corn syrup, and phosphoric acid in cola drinks, this constant chemical assault. I’m Dr. Michael Klaper, I am a classically trained western physician with post-graduate training in internal medicine, surgery, anesthesiology, and obstetrics, and I’ve […]

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Dariush Mozaffarian’s take on food as medicine

Dariush Mozaffarian’s take on food as medicine

– So food is something that’s important to all of us. We eat every day, it’s part of our culture. It’s what makes us happy. But it’s also incredibly important for our health and research at Tufts and elsewhere has shown that food is now the number one cause of poor health on the planet. […]

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Eat More Plants for Better Diabetes Health

Eat More Plants for Better Diabetes Health

– Hi, everybody. Welcome back to Diabetes Everyday. Remember to hit the subscribe button. Research shows many benefits for people with diabetes from choosing a plant-based eating plan. Reduced insulin resistance and improved beta cell function are two improvements and that’s fabulous. If you aren’t a plant-based eater already, here are three easy steps to […]

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[Preview] The common and the right way to help patients – Jen & David Unwin

[Preview] The common and the right way to help patients – Jen & David Unwin

So, what we’re going to do next is to compare and contrast in a role-play, because we know you love our role-plays, if you have seen them before. We’re going to compare, firstly, the sort of typical consultation that people do, which is dig around and find a problem and then give a heavy dose […]

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How To Eat A Diet Personalized For You

How To Eat A Diet Personalized For You

I’m Ansley from Diabetes What to Know, and today we’re going to talk about how people with diabetes can eat a healthy diet that’s personalized for them. The truth is that there is no single diabetes diet, the right eating approach for you depends on what’s happening in your body. The good news is that […]

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Symptoms of Diabetes : Treatment, Causes & Diet | Tamil Health Tips

Symptoms of  Diabetes : Treatment, Causes & Diet | Tamil Health Tips

Symptoms of Diabetes : Treatment, Causes & Diet | Tamil Health Tips All of us have concern about diabetes and even though there are ways to prevent it by exercise, diet etc., Most of us are unaware what to do after getting diabetes and if the sugar level is slightly more people worry that they […]

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A worldwide food revolution — Kim Gajraj

A worldwide food revolution — Kim Gajraj

I’m here to talk to you about a global good revolution. I have a Masters in international development, I’m English, but I now live in Stockholm, Sweden, where I work as an editor of DietDoctor in Spanish. I discovered a low carb diet in around 2011. I found it via intermittent fasting, I started researching […]

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Understanding Insulin Resistance and What You Can Do About It

Understanding Insulin Resistance and What You Can Do About It

Hey, Dr. Berg here. I’m going to talk about insulin resistance. I’m going to make it really, really simple, so just track with me. Here’s what happens. Your pancreas, which is located in the left, lower quadrant, right by your rib cage, makes a hormone called insulin and insulin responds to sugar. In other words […]

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Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Ken Berry. Dr. Berry is a primary care physician in Tennessee who has had his own journey into the low-carb world and now that he’s here he’s hard to ignore; he’s a large personality with a great message and […]

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