The Egg Diet: Does It Work? | UCLA Center for Clinical Nutrition

The Egg Diet: Does It Work? | UCLA Center for Clinical Nutrition

Hi there! This is Dr. Dave Heber, founding director of the UCLA Center for Human Nutrition. I’m talking to you today about diets that don’t work, and here’s another one called the egg diet. Now, the idea about eggs is pretty good in terms of the fact that egg white has a very high-quality protein […]

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