Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

The vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals, including honey, eggs, gelatin, or dairy. There are important differences between the vegan and vegetarian diets that impact food choice and nutritional intake. The main difference is that vegetarians do not eat meat but will […]

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Veganism Interview with Dr. Will Tuttle | The World Peace Diet

Veganism Interview with Dr. Will Tuttle | The World Peace Diet

everyone thank you so much for joining in Dr. Will Tuttle author of “The World Peace Diet” has had a significant impact on my perception of spiritual eating. The intellectually stimulating book has been a profound source of knowledge and enlightenment in relation to the interconnectedness of dietary choices, lifestyle, spirituality, animal liberation and environmental […]

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The ‘Healthy Foods’ That Are Unhealthy! Dr Michael Greger

The ‘Healthy Foods’ That Are Unhealthy! Dr Michael Greger

We know that just because someone is eating a vegan diet that doesn’t necessarily mean they’re eating a healthy diet. I think it’s important we look at how we process and cook food before we eat them, as the way we cook can end up turning healthy foods into unhealthy foods. We learnt in a […]

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Health Benefits of a Vegan Diet?

Health Benefits of a Vegan Diet?

My dad passed away from heart failure when I was 13 and I always used to get like a heart pang before. I just thought it was normal. Since I went vegan, I’ve never had that. I film the stories of people from all walks of life. To help us see the world through each […]

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Low Cost Vegan | Pasta E Ceci | Plant-Based Nutrition Diet Series

Low Cost Vegan | Pasta E Ceci | Plant-Based Nutrition Diet Series

Welcome back to ‘Low Cost Vegan,’ the video web series dedicated to a wholesome, affordable plant-based diet. Today’s featured ingredient is the garbanzo bean, also known as the chickpea – the annual legume in the Fabaceae family of flowering plants. This bean’s history of cultivation dates back 7,500 years and is said to have been […]

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Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Good morning This is Heather It’s been a really long time since I did a what I eat in a day video So long in fact. They got really popular, so I thought I’d do one and since I’m a holistic nutritionist I do food and Lifestyle which includes exercise, so I’m gonna do what […]

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Vegan Tikka Masala Curry Recipe | Vegan/Vegetarian Recipe

Vegan Tikka Masala Curry Recipe | Vegan/Vegetarian Recipe

Tikka masala curry is much loved in Britain and around the world. As I recall the years I spent living in the UK, on a midweek evening, many reputed restaurants would have a line of people waiting patiently on the pavement in the streets of London. I have been reminiscing about the taste and aroma […]

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What We Eat in a Day [Vegan] #11 + Eggplant Fritters Recipe | Veganlovlie

What We Eat in a Day [Vegan] #11 + Eggplant Fritters Recipe | Veganlovlie

Hi Friends, Here we go for another What We Ate video where we show you what we eat in a day as a vegan couple. We started the day with some rice pudding or rice porridge. We do have a video for this recipe on the channel. I’ll link it up in the description if […]

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IT’S NOT WHAT YOU EAT IT’S WHEN YOU EAT-HOLISTIC

IT’S NOT WHAT YOU EAT IT’S WHEN YOU EAT-HOLISTIC

hey guys back with another video please leave a like on this video also make sure to follow me on Instagram where you can follow my day-to-day life and also subscribe to the channel um there’s a bit of real touchy topic but it’s it’s a topic that is true to my heart and I […]

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