LDL, low-density lipoprotein, is considered the “bad” cholesterol, because it contributes to fatty buildups in arteries. This condition narrows the arteries and increases the risk for heart attack, stroke and peripheral artery disease. Vegans have been shown to have the lowest levels of total cholesterol and LDL cholesterol levels when compared to vegetarians, meat eater […]
Keto versus vegan which one is better? which one is healthier? which one helps you lose weight? which one is the best long-term? it seems like there’s developed two different camps (keto vs vegan debate) that there’s keto versus vegan or this versus that but today we’re gonna talk about and clarify a lot of […]
Longevity and increasing your life span is an extremely popular topic at the moment and Dr Michael Greger is planning to write a book called How Not To Age, due to be released in December 2022 after his next book How Not To Diet which is set to be released I think around the middle […]
I am 58 years old, and I have been a vegetarian for much of the past 30 years. The main reason I adopted a vegetarian diet was for health. As a child, I remember being so sick with upper respiratory infections that I would often be gasping for breath, with weeks on antibiotics and decongestants. […]
Dr Joel Fuhrman is a Board-certified family physician with over 25 years experience in nutritional medicine. He is also a New York times best selling author and an internationally recognized expert on nutrition and natural healing, Dr. Fuhrman has helped thousands of people lose weight permanently and reverse chronic diseases, such as diabetes, heart disease, […]
Are vegan low-carb diets healthy or unhealthy? Coming right up. Hey I’m Dr. Sten Ekberg with Wellness For Life and if you’d like to truly master health by understanding how the body really works make sure that you subscribe and hit that notification bell so that you don’t miss anything. So this video was requested […]
– Oh, wow, it looks like a whole pile of mush. (upbeat music) My diet just consists of chicken, rice, vegetables, eggs and peanut butter. – During the week, I stick to a low sugar, low carb, high protein diet. On the weekends, I’m a little bit more lackadaisical with my diet. – My current […]
So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]
So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]
Hi, my name is Garth Davis on the medical director of weight management in Asheville, North Carolina, though I’m not here on the part of my city which would probably ask you to replace the milk recommendation with beer. I am a board-certified weight loss surgeon and medical weight loss doctor. I’ve been treating obesity […]