Low HDL & High Triglycerides In Vegans. Is It Dangerous? How To Fix? Dr Kahn & Dr Greger

Low HDL & High Triglycerides In Vegans. Is It Dangerous? How To Fix? Dr Kahn & Dr Greger

LDL, low-density lipoprotein, is considered the “bad” cholesterol, because it contributes to fatty buildups in arteries. This condition narrows the arteries and increases the risk for heart attack, stroke and peripheral artery disease. Vegans have been shown to have the lowest levels of total cholesterol and LDL cholesterol levels when compared to vegetarians, meat eater […]

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11 Best Ways to Lose Weight on a Raw Food Diet

11 Best Ways to Lose Weight on a Raw Food Diet

John Kohler: Alright, this is John Kohler with Okraw.com. Today we have another exciting episode for you and happy New Year everybody. It’s a brand new year and in this video what we’re going to do is we’re going to actually go back to a clip I filmed at the Woodstock Fruit Festival 2013, if […]

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Carbs: A Level-headed Look at the Research

Carbs: A Level-headed Look at the Research

Hey, it’s Mic here and today, carbs: are they good are they bad? Are they the devil, do they cause diabetes and probably, most importantly, do they make you fat? We’re going to take a level-headed look at the research on carbohydrates And tackle some of the anti carb myths as well as some of […]

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High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

High Protein Breakfast For Weight Loss – Thyroid / PCOS Diet Recipes To Lose Weight | Skinny Recipes

hey guys i’m Nisa Homey and welcome back to my channel today i’m sharing a protein-rich high fiber instant breakfast recipe for weight loss this gluten free quick and easy weight loss meal is a perfect breakfast for those with health issues like thyroid PCOS and diabetes the high fiber and protein will help to […]

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Keto Diet vs Vegan Diet (Is One Better For You Than The Other?)

Keto Diet vs Vegan Diet (Is One Better For You Than The Other?)

Keto versus vegan which one is better? which one is healthier? which one helps you lose weight? which one is the best long-term? it seems like there’s developed two different camps (keto vs vegan debate) that there’s keto versus vegan or this versus that but today we’re gonna talk about and clarify a lot of […]

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The diet that helps fight climate change

The diet that helps fight climate change

I have to admit that when it comes to food, I’m a total sucker. Whether it’s sugar or grease or carbs, pretty much bring it on! And I spend a lot of time in Montana, so for me, that medium rare, grass fed ribeye steak? Pretty much as good as it gets. I know. I […]

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How to make buffalo cauliflower bites – make cauliflower buffalo wings for quick party appetizers

How to make buffalo cauliflower bites – make cauliflower buffalo wings for quick party appetizers

learn how to make baked Buffalo cauliflower bites they’re one of the most easy and tasty cauliflower recipes known to man plus it’s one of those recipes for quick and easy dinner meals Buffalo cauliflower wings are great quick appetizers for parties and gameday events like Super Bowl and March Madness hi I’m Jenna from […]

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HEALTHY TRADER JOE’S HAUL! | easy 1 person meals

HEALTHY TRADER JOE’S HAUL! | easy 1 person meals

Every 148 and today I am doing a little Trader Joe’s haul and just go back from the grocery store And just walked in the door. I’m starving already Looks like our outside patio like right by me, but I don’t think he saw me I don’t think you know about you Okay, that was […]

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The 2 Foods That Will Make You Live Longer! Dr Michael Greger

The 2 Foods That Will Make You Live Longer! Dr Michael Greger

Longevity and increasing your life span is an extremely popular topic at the moment and Dr Michael Greger is planning to write a book called How Not To Age, due to be released in December 2022 after his next book How Not To Diet which is set to be released I think around the middle […]

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Carnitine, Carnosine & Creatine OH MY! | Dr Michael Greger of Nutritionfacts.org

Carnitine, Carnosine & Creatine  OH MY! | Dr  Michael Greger of Nutritionfacts.org

Okay vegan. You’ve answered questions about your protein, omega 3s, calcium, iron, vitamin D, B12, zinc and iodine, which had a horrible intro, by the way. But I have one you can’t possibly get. Carnitine. I mean, it has “carn” in it, right? So also carnosine…actually too. You know what? I’ve been quite the good […]

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