Male Fertility and Diet

Male Fertility and Diet

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The Downside of Green Smoothies

The Downside of Green Smoothies

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Liquid Calories: Do Smoothies Lead to Weight Gain?

Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day […]

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Honey Roasted Beets, Carrots and Parsnips | Sheet Pan Side Dish

Honey Roasted Beets, Carrots and Parsnips | Sheet Pan Side Dish

Hey, it’s Lisa with An Appetizing Life, and today I’m making a sheet pan full of Honey Roasted Beets, Carrots and Parsnips. [up tempo music] Okay, so I’ve been trying to do more sheet pan dishes and bringing as many vegetables on to the pan as possible. So today, I’ve got these beets which, oh […]

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Switching from Beef to Chicken & Fish May Not Lower Cholesterol

Switching from Beef to Chicken & Fish May Not Lower Cholesterol

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USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local

USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local

This is why I shop at farmers’ markets; fresh, nutritious, delicious, and locally grown fruits and vegetables and sound advice from people who really know good food. When I go to a farmers’ market I know I might come across the best greens or apples or peaches that I’ve ever had. What kind of advise […]

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First Lady Michelle Obama in the Garden on Health and Nutrition

First Lady Michelle Obama in the Garden on Health and Nutrition

The First Lady: But I want to just welcome everybody here in the First Lady’s Garden at the White House, and I just wanted to say a few words to make sure that we all really understand why we’re here and what we’ve accomplished, because today is really the culmination of a lot of hard […]

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Lowering Our Sodium to Potassium Ratio to Reduce Stroke Risk

Lowering Our Sodium to Potassium Ratio to Reduce Stroke Risk

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