Keto Diet for Beginners – Top 12 Tips to Lose Weight Fast!

Keto Diet for Beginners – Top 12 Tips to Lose Weight Fast!

Keto Diet for Beginners – Top 12 Tips to Lose Weight Fast! Keto is the new word going around. It describes a diet in which you drastically limit carbohydrates, and let your body run on fats. The keto diet is making waves in the diet community these days. For many, it seems to offer lasting […]

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Guide to the Vegan Keto Diet

Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan […]

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Guide to the Vegetarian Keto Diet

Guide to the Vegetarian Keto Diet

Because the keto diet is high in fat and super low in carbs it often includes a lot of meat, but it certainly doesn’t have to. In fact lots of keto followers are borrowing the best of both worlds to create a vegetarian ketogenic diet. This hybrid eating plan is healthier for humans, animals, and […]

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