Counting Calories with a Ballerina

[Music] when I’m dancing ballet I’m completely mentally consumed in it it requires so much focus it’s mentally and physically consuming but I think that’s really part of what I love about it that you’re completely in the zone so am i an athlete yes but the athleticism is a means to an end for […]

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The Pescatarian Diet of Kron Gracie, MMA Fighter

more important is the time that I’m having while I’m training in the actual fight you know the fight is just a result upon my training was and how I’ll prepare that way so if you put too much pressure on the result and you have an attachment to the result then you’re always waiting […]

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How to Eat Live Octopus

How to Eat Live Octopus

[COMMENT] [MANGER UNE PIEUVRE VIVANTE] [AVEC KIM SANG JIN] [SEOUL, CORÉE DU SUD] Bonjour, je m’appelle Kim Sang Jin et on est au Jongno Octopus, à Séoul. Je suis le responsable de cuisine. Je travaille avec ma mère. Je vais vous montrer comment préparer une pieuvre vivante. D’abord, vous prenez la pieuvre par la tête […]

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The Diet of a Champion Female Bodybuilder

The Diet of a Champion Female Bodybuilder

For me at the moment my body fat percent is just under 10%. I mean, I wanna get that down to about 3%, ready for show day and I’m really pleased, I’m really pleased, I put on some good muscle and the definition is coming through already. And I haven’t started dieting yet. The food […]

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The myth of the “supermale” and the extra Y chromosome

The myth of the “supermale” and the extra Y chromosome

I was watching this episode of the simpsons the other day where Lisa thinks she’s going to get dumber as she gets older because she has the Simpson’s gene. Lisa: “It can’t just be a bad day. I feel like I’m getting dumber by the minute.” Her brother and her father and her uncles have […]

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The High Fat Diet of an Ultra Runner

The High Fat Diet of an Ultra Runner

Connecting with nature. Going out for long runs has really opened up my mind to be free. And I think, that’s led to me feeling this passion that’s led me to running and running for long distances. My name is Timothy Olson and I’m an ultra mountain runner. The ultra distance is anything farther than […]

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