9 Anti-Aging Foods To Eat When You’re Over 40

9 Anti-Aging Foods To Eat When You’re Over 40

Welcome back to our channel viewers! Are you still searching for the fountain of youth? Well, it might not be as far away as you think. It might be at your local grocery store! When you fuel your body with healthy food that’s full of antioxidants, vitamins and minerals you have the power to turn […]

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Optimum Nutrition Opti-Women/Opti Women Multivitamin Review

Optimum Nutrition Opti-Women/Opti Women Multivitamin Review

I’m reviewing the opti women optimum nutrition multivitamin is it good or is it bad hi everyone I’m Evelyn and I’m back with another video I hope you’re having an amazing day so today we are reviewing opti women multivitamin by optimal nutrition I had so many high hopes for this product because I use […]

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Cheese nutrition facts

Cheese nutrition facts

cheese is produced throughout the world it is an ancient food with origins that predate recorded history it is a dairy food made from pressed milk curds different varieties are made from unripened fresh cheese or ripened aged cheese cheese is a delicious and nutritious food that is very versatile you can add it to […]

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New Kitchen Moving & Storage Tips : New Kitchen Storage Ideas

New Kitchen Moving & Storage Tips : New Kitchen Storage Ideas

My name is Abby Jones and I am talking about the process for moving into a new apartment, a new space and how to make that process easy and efficient and to help you set up easy and efficient spaces. So and right now we’re in the kitchen, and we’re talking about how to organize […]

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5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

5 Supplements For Triathletes | An Introduction To Nutritional Supplements In Triathlon

– What is a supplement? In simple terms, it’s something that you take along side your normal food that will help your overall well being and also to make sure that your body meets its nutritional demands. So in this video, we’re going to be going into a little more detail as to exactly what […]

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Top Foods High in Vitamin D That You Need

Top Foods High in Vitamin D That You Need

Today we’re going to talk about foods high in Vitamin D. Most of the foods you find in the super market have been fortified with a synthetic form of Vitamin D, which can be extremely toxic to your body. There are only a select number of foods that naturally contain Vitamin D. Normally, our body […]

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The Top Vitamin E Foods You Need in Your Life

The Top Vitamin E Foods You Need in Your Life

Today I’m going to talk about foods high in Vitamin E. Vitamin E is a fat-soluble anti-oxidant, which plays a vital role in halting free radical production in the body. Vitamin E also helps keep your immune system healthy, and may play a role in preventing degenerative mental imbalances. Many of us take in plenty […]

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