Indian Weight Loss Meal Planning & Ideas – Wife Mom Boss

Indian Weight Loss Meal Planning & Ideas – Wife Mom Boss

hay guys i am not a nutritionist ; i am sharing this weight loss meal planning because recently my husband has lost 22-23 kg weight and the most important thing is he is still maintaining it after 6 months …this routine is what he is still following and now i am also doing the same […]

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10,000 Steps For 30 Days – Our Weight Loss Results!

10,000 Steps For 30 Days – Our Weight Loss Results!

We walked 10,000 steps every day for 30 days. Find out what happened. Hi, I’m Zena and I’m doing the 10,000 steps a day challenge because I want to try and make my baseline activity for the day a little more active. My name is Fatima I decided to do the 10,000 steps challenge because […]

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