I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

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WHAT I EAT IN A DAY TO LOSE WEIGHT – 43 LBS DOWN!

WHAT I EAT IN A DAY TO LOSE WEIGHT – 43 LBS DOWN!

Hey guys so welcome to today’s video first today I have another what I eat in a day but I really wanted to put the sugar in the background there I really wanted to do this one super vlog style if you follow me on my vlog channel then this whole like my kitchen and […]

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Cast Iron Pizza | How to Make Deep Dish Pizza

Cast Iron Pizza | How to Make Deep Dish Pizza

Hey everybody and welcome to the video. Today we are going to be making deep dish cast iron pizza. After having trouble finding good deep dish for cheap in Portland, I figured I’d try my hand at making one from scratch. After a lot of experimenting and a few smoke alarms, I’ve finally nailed down […]

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How I lost 25 pounds / 11.36 kg in 30 days (Keto Diet and Intermittent Fasting)

How I lost 25 pounds / 11.36 kg in 30 days (Keto Diet and Intermittent Fasting)

Because I had drastically gained weight last year. I’m talking about 40 to 50 pounds in 2018 Hey guys and welcome back to Keto Changed My Life. I thought it right to start off with my Keto journey first before I start interviewing guests on their amazing transformations. Initially I’d told myself that I’d do […]

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I Tried The “Military” Diet For A Week

Hungry I am so hungry. I have no food to eat today! – Hello, everybody and welcome back to my channel I’m wearing some happy lipstick because what we’re about to get into is going to be miserable so a lot of you guys have asked me to try the Military diet. I had never […]

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The Ultimate Rapid Weight Loss Diet Plan 2018

Harvard studies on cellular inflammation fuel innovative diet program dieters Dissatisfied with ineffective run-of-the-mill diets now have access to a groundbreaking Program that guarantees weight loss of eight to sixteen pounds in 14 days brian Flatt a seasoned nutritionist and owner of re V fitness Developed the two-week diet in response to mainstream diet programs […]

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How To Get Back On Track With Your Diet | Healthy Diet Tips

How To Get Back On Track With Your Diet | Healthy Diet Tips

hi guys and welcome back to my channel my name is Zuwa and I share everything health wellness and lifestyle so if you clicked on this video you would like to know how to get back and track with your diet so my first step for you guys is to make sure that you are […]

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Intermittent Fasting Meal Plan: How To Prepare For The Day To Lose Weight – Weight Loss Tips

Intermittent Fasting Meal Plan: How To Prepare For The Day To Lose Weight – Weight Loss Tips

it has it going this is alek with the change your life diet i’m here sharing my weight loss tips with you so you can lose weight fast now today I want to talk to you about my intermittent fasting meal plan and in particular how to prepare for the day to lose weight check […]

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Lazy Keto What I Eat In A Day I High Fat Diet

Lazy Keto What I Eat In A Day I High Fat Diet

Hello my wonderful YouTube family so today we are doing a Lazy Keto What I Eat In A Day video so sit back and relax and grab a snack maybe and enjoy the video you can try try try but you bet off iron respects a from the audience why you hate him from the […]

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Full Day Of Eating Keto Diet I Weight Loss Journey 2019

good morning y’all so today is going to be an interesting day I’m doing a full day of eating keto video and taking you along with me to go workout and plus I got some other stuff to do y’all today is going to be a busy day I do want to tell y’all about […]

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