Fasting Weight Loss Journey 2020 | I Can Out Eat Anyone Cheat Day | Snake Diet OMAD Journey

hi it’s Mieka fasting weight loss and I’m on a fasting journey on YouTube to lose 90 pounds through snake diet Omad one meal a day and intermittent fasting I do prefer to eat low carb which you’re about to see I ate a million carbs yesterday I had a gigantic day of eating and […]

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⚖ how much Calories in your SNACK? [🇬🇧EN 🇨🇵FR 🇮🇩ID~sub/cc]

⚖ how much Calories in your SNACK? [🇬🇧EN 🇨🇵FR 🇮🇩ID~sub/cc]

Hello guys! Happy to see you again! If you’re new, please click Subscribe. Let’s talk about SNACK, yeah! We all love snacking, right? Let me tell you this. Long ago, before I decided to undergo intermittent passing and keto diet, I was so naive to think that by replacing my regular food with small portion […]

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#71 ZUCCHINI tomato ONION – Weight loss foods

#71 ZUCCHINI tomato ONION  – Weight loss foods

when you were in sixth grade you had a 10-pound bowling ball today’s gonna be a very interesting day I have auntie em and Wendy coming over to record their weight loss stories because they both had gastric bypass and probably lost 100 pounds each I don’t even know we’ll hear more about that later […]

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VLOG – WHAT I EAT IN A DAY TO LOSE WEIGHT! With Calories

VLOG – WHAT I EAT IN A DAY TO LOSE WEIGHT! With Calories

hello babe welcome back to my channel today we’re gonna be doing a wedding a day of a love it is currently 9222 I need my coffee this morning because I did not sleep well last night I have not been having the greatest like sleep by the way if you guys are wondering what […]

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Did you know YOU can EAT MORE! and Still LOSE WEIGHT!?

Did you know YOU can EAT MORE! and Still LOSE WEIGHT!?

you lose weight when you eat more, not less, so eat up soul sister, eat up! Women are told these days to eat what ever they want! But just count your calories and that is so far from the truth! the truth is, what you eat matters there’s a huge difference between Bad calories and […]

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COMING TO REALIZE THAT I NEED TO EAT AT LEAST 90% RAW FOODS IN ORDER TO FUNCTION/MY WEIGHT LOSS

COMING TO REALIZE THAT I NEED TO EAT AT LEAST 90% RAW FOODS IN ORDER TO FUNCTION/MY WEIGHT LOSS

hey guys back with another video I just wanted to reflect with you I was kind of sad when I had had to come to the rational will excuse me rationalization that I basically had reset my body for the good with juice feasting for a hundred and some odd days and when I got […]

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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised today I’ll be filming what I eat in a day And I’ll be bringing you guys with me to work to my workout So today is actually the one-week mark so seven days after I started with my one month […]

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What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

What I Eat In A Day to LOSE WEIGHT – How I Lost 42 Lbs

Hey guys so for today’s video I have another what I in a day but I figured I would do this one kind of vlog style I have done vlog style ones in the past on my vlog channel but I figured who cares let’s just do it on here too to switch it up […]

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UNSEEN WEIGHT LOSS VLOGS- Process Foods VS. Unprocessed

I had another debate I’m gonna get into a real quickly I try to keep my videos under 5 minutes because I know people’s attention span a slim to none but anyways our processed food versus non processed food there is no discussion if you’re eating processed foods you are going to get processed results […]

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I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for you to join the fit family by clicking the subscribe button so we can work out and stay fit together So today We’re finally going to talk about Intermittent fasting many of you watch my […]

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