How To Lose Stubborn Belly Fat in 20 Days

How To Lose Stubborn Belly Fat in 20 Days

Life goes by fast. Let’s slow down We got older where did it go now? Back in time when all we had was you and me Hi guys my name is Emi and welcome to stay fit and travel Today we’re going to talk about how to lose the stubborn belly fat that a lot […]

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Keto Day 5 | Natural Vs BPI Keto Friendly Pre Workout

Keto Day 5 | Natural Vs BPI Keto Friendly Pre Workout

what’s up guys welcome to day 5 of Kido Kido life can you think you don’t like after five days Rafaela no because I do not even a week so I guess I’m not part of that tribe yet in today’s video I’m gonna give you my day 5 update and then talk to you […]

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The #1 Reason You’re Not Losing Weight On Weight Watchers Freestyle!

The #1 Reason You’re Not Losing Weight On Weight Watchers Freestyle!

since weight watchers freestyle was released I have noticed that there are really two different sides to the weight watchers freestyle team people either love it or they hate it most of the people hate it because they are not finding success with the freestyle plan today I am here to tell you the biggest […]

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Lazy Keto I Weight Loss Vlog 2019

Lazy Keto I Weight Loss Vlog 2019

good morning YouTube family so we are about to start meditating it was like thundering lightning and all this stuff early this morning I was like okay what’s going on like it hadn’t been like that in a long time but I mean I guess um God just cleaned everything out like he wanted to […]

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Almond Flour Chicken Strips | Low Carb Chicken Fingers Recipe

Almond Flour Chicken Strips | Low Carb Chicken Fingers Recipe

Hey everybody and welcome to the video. This is Josh here and today we’re going to be making low carb chicken fingers. These chicken fingers are made with almond flour instead of traditional flour. Beyond saving a few carbs, the almond flour brings a great rich flavor to make these even more delicious. I really […]

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Keto Day 7 | One Week Update + Quitting Keto??

welcome back this is gonna be day seven keto update and today I am going to weigh in and let you know what happened show you what my current body looks like tell you what my goals are and then give you the top ten reasons why I am going to either quit or continue […]

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10,000 Steps For 30 Days – Our Weight Loss Results!

10,000 Steps For 30 Days – Our Weight Loss Results!

We walked 10,000 steps every day for 30 days. Find out what happened. Hi, I’m Zena and I’m doing the 10,000 steps a day challenge because I want to try and make my baseline activity for the day a little more active. My name is Fatima I decided to do the 10,000 steps challenge because […]

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1 Day Dry Fast Results – Fasting Weight Loss Journey (Day 316)

1 Day Dry Fast Results – Fasting Weight Loss Journey (Day 316)

hi it’s mieka fasting weight loss and I’m on a fasting weight loss journey to lose 90 pounds on YouTube through different fasting methods today I’m gonna give you my 1 day dry fast results weight loss day 3:16 first I’m gonna start with the quote never make excuses your friends do not need them […]

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Monday and Thursday Fasting Sunnah – Fasting Weight Loss Journey 2019

Monday and Thursday Fasting Sunnah – Fasting Weight Loss Journey 2019

hi it’s Mieka Fasting weight loss and today is day six of my OMAD one meal a day TMAD two meals a day in my 6 36 hour fast week plan so far man I should have wrote what I did each thing so far I’m doing great I’ve been doing an alternate day fasting […]

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Penn’s Potato Diet:100 pounds in 84 days!

Penn’s Potato Diet:100 pounds in 84 days!

So, there was one of our viewers – Ford50 started talking about the potato diet in the comments under one of our videos. I don’t think it was received very well and I’m not surprised. The folks on our channel tend to focus on the – on the biochemical aspects and macronutrients; low carb diets, […]

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