10 “Healthy” Foods That Are BAD for you

10 “Healthy” Foods That Are BAD for you

Hello, beauties! Naomi here. Thanks so much for hitting that play button. I’m gonna share with you in this video some of the healthy foods that are actually totally unhealthy for you. I’m gonna start with organic. Organic processed foods. It’s a really tricky subject, right? We think that organic is so good for us, […]

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Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

Jim Stoppani’s Six-Week Shortcut To Shred Workout – Nutrition Overview – Bodybuilding.com

♪♪♪ When it comes to nutrition, I rely heavily on the research that’s been published in journals and done by scientists all over the world. But just because something’s been discovered in the lab does not mean that it’s necessarily gonna carry over into the real world. So I test it on myself and thousands […]

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Liquid Calories: Do Smoothies Lead to Weight Gain?

Liquid Calories: Do Smoothies Lead to Weight Gain?

“Liquid Calories- Do Smoothies Lead to Weight Gain?” A famous study in 2000 compared the impact of soda versus jellybeans. They had people add 28 extra spoonfuls of sugar to their daily diet in the form of jellybeans or soda pop. Then they measured how many calories they ate over the rest of the day […]

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Beans, Beans, They’re Good For Your Heart

Beans, Beans, They’re Good For Your Heart

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Autophagy Fasting: The Mystery Explained by Dr. Boz

Autophagy Fasting: The Mystery Explained by Dr. Boz

Hi, I’m Dr. Bosworth and welcome back I have another video for you today and a blog post along with it That’s about something very strange called Autophagy. If you’ve never heard of that word that makes you normal But the Nobel Prize in medicine in 2016 went to exactly this topic and it couldn’t […]

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Can Diet Cure Autoimmune Diseases? Dr Michael Greger

Can Diet Cure Autoimmune Diseases?  Dr Michael Greger

Autoimmune diseases are when your immune system, which normally defends your body against disease, decides your healthy cells are foreign and attacks those cells. It’s been said that over 50 million Americans are affected by an autoimmune disease and there are as many as 80 different types of these diseases. The Common ones are rheumatoid […]

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The Védique Diet Plan by Dr Shikha’s NutriHealth

The Védique Diet Plan by Dr Shikha’s NutriHealth

Dr Shikha Sharma is a medical doctor and a renowned and most trusted name in the area of nutrition and wellness. She has been a wellness adviser privately and is an active columnist in leading national dailies and appears regularly on channels like NDTV and CNBC The sedentary lifestyle and bad eating habits have given […]

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Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Vegan Diet Can’t Meet Nutritional Needs? Dr T Colin Campbell

Have you heard the claim that a plant based diet cannot meet all our nutritional requirements? Well many people who are on a 100% plant based diet tend to be bombarded with the message that you can’t get all your nutrients on this diet. Where do you get your protein, iron, calcium, vitamin b12, vitamin […]

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Vi bites – Bite Sized Nutrition!

Vi bites – Bite Sized Nutrition!

Eating right can be tough. We all want to be healthy, but we don’t always make the smart choice. With Vi, you already have the perfect breakfast… a nutritious lunch… and the freedom to choose a healthy dinner. But wait … what are you eating in between those meals? Nearly 100% of people snack at […]

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Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness by Xavier Smith

Habit,😎 Food Personalized | Personal Nutrition Plan & Testing for Wellness  by Xavier Smith

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