Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

Do Not Underestimate Calories – Do Not Underestimate How Many Calories You Eat!

“Doctor, doctor, I can’t lose weight, no matter what! And I don’t eat anything!” Sorry guys, this is a kind of rant today, since faced with a patient telling me this (almost daily), but hardly anyone listens to or believes the next things that I’ll explain in this video. Hi, guys, This is dr.Fox from […]

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3 Tips to Help You Eat Less

3 Tips to Help You Eat Less

Hi there this is Pamela Pedrick and I am coming to you live from Ocala, Florida. I am a health and wellness coach, registered nurse, and nutrition consultant for weight loss. Alright so in this video I’m going to be sharing with you 3 tips on how to eat less food if you are watching […]

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Power of Possible: Nutrition Counseling

Power of Possible: Nutrition Counseling

Welcome to this week’s Power of Possible brought to you by UConn Health. Most people tend to lose weight during chemo and radiation. I was one of the folks that gained weight. When I relocated to Connecticut one of my primary goals was to lose the weight that I had gained. I provide nutritional counseling, […]

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9 Reasons To Eat More Protein

9 Reasons To Eat More Protein

9 Reasons To Eat More Protein There are so many reasons to eat protein. It’s great for gaining muscle, it’s great for dieting… but we get ahead of ourselves. Today, we’re going to explore the different reasons why YOU should eat more protein. Here’s some thing you should definitely do besides eat more protein– you […]

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5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

5 Nutrition Tips For Cyclists | Eat Better & Ride Faster With GCN

Want some quick pointers to get your nutrition on track? Coming up are our top nutrition tips. (upbeat music) In this video you’ll see I’m using products from products form Enervit, and that’s because they are our nutrition partner. But there are of course other products available. (tribal music) Hydration, hydration is crucial to maintaining […]

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The Energy Balance in Nutrition

The Energy Balance in Nutrition

To recharge my phone, all I need to do is plug it into an electrical outlet. If I were to put my fingers in the electrical socket, however, all I would accomplish is risking an electrocution. As we already learned, our only option to ‘recharge’ ourself is eating food. Every day we need to spend […]

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How to Detox and Fight Disease using Alkaline Foods & pH Balance Diet | Wellness

How to  Detox and Fight Disease using Alkaline Foods & pH Balance Diet | Wellness

[breath] [bells tinkling] [sfx] So at 28 I was suffering colon issues and I was suffering skin disease called Lichen Planus which I happen to have one of the worst cases that the doctors had seen. It took four doctors actually realize what it was that I had so it’s really a skin disease that […]

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UNSEEN WEIGHT LOSS VLOGS- Process Foods VS. Unprocessed

I had another debate I’m gonna get into a real quickly I try to keep my videos under 5 minutes because I know people’s attention span a slim to none but anyways our processed food versus non processed food there is no discussion if you’re eating processed foods you are going to get processed results […]

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