The Impossible Burger Vs. Beyond Burger: What’s The Healthiest Option? | You Versus Food | Well+Good

The Impossible Burger Vs. Beyond Burger: What’s The Healthiest Option? | You Versus Food | Well+Good

(upbeat music) – Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City and it’s my job to help you figure out what to eat and why. Today, we’re talking about a meaty topic in the food world at the moment: Impossible Foods and Beyond Meat. Meat from plants, say what? These […]

Read More

Is the Mediterranean Diet Healthy? | You Versus Food

– Get some herbs in there, get some spices. (upbeat music) Hi, I’m Tracy Lockwood Beckerman. I’m a Registered Dietitian in New York City and it’s my job to help you figure out what to eat and why? You might have been hearing about the Mediterranean Diet lately. It’s increasingly talked about as a healthy […]

Read More

A Dietitian’s Whole Foods Haul Under $30 | You Versus Food

A Dietitian’s Whole Foods Haul Under $30 | You Versus Food

– 10 nutritious and delicious choices for less than $30 at Whole Foods? (gasps) I reveal the scoop on this episode of You Versus Food. You won’t believe it! (upbeat music) Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietician in New York City. And it’s my job to help you figure out what to […]

Read More

A Dietitian’s Take On The Keto Diet | You Versus Food

A Dietitian’s Take On The Keto Diet | You Versus Food

– People really want to cheat-o on keto, but not with Cheetos because you can’t have them on keto. (laughing) Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City and it’s my job to help you figure out what to eat and why. Today we’re talking about the keto diet, what […]

Read More

A dietitian explains gluten (gluten sensitivity, celiac, intolerance, benefits) | You Versus Food

A dietitian explains gluten (gluten sensitivity, celiac, intolerance, benefits) | You Versus Food

– Pizza pie. I’ll get there. Hi, I’m Tracy Lockwood Beckerman, a registered dietitian in New York City and it’s my job to help you figure out what to eat and why. Let’s talk gluten. Is it horrible for you? Ah. Is it okay for you? Yay. How do you know if you’re gluten intolerant, […]

Read More

Surprising Avocado Benefits For Your Health | You Versus Food

Surprising Avocado Benefits For Your Health | You Versus Food

You are a mysterious fruit. Hi, I’m Tracy Lockwood Beckerman, a registered dietitian in New York City. and it is my job to help you figure out what to eat and why. Let’s talk about our favorite food: the avocado. We put them on toast. We put them in smoothies. We’ve even turned them into […]

Read More