Nutrition tips from Robbie Gray: Men’s Health

Nutrition tips from Robbie Gray: Men’s Health

A healthy nutritious diet is a must if you want to stay on top of your game. Boost the amount of fruit and veg you eat, drink lots of water each day and you’ll notice a big change in how you feel. Go on, make men’s health your goal.

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How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

How To Fuel For A Long Bike Ride | Cycling Nutrition Tips

– Fuelling properly is one of the easiest things that you can do, but will have a massive impact on your performance. And the longer your ride is, the more important fueling becomes. So if you’re just going out on a long, winter, base-mile ride, or that big, huge sportive that you’ve been preparing for […]

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Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Medical Doctor Reacts to YouTube Fitness Nutrition ‘Experts’

Hi it’s Emily from Bite Size Vegan and welcome to a special vegan nugget! YouTube is crammed full of fitness and nutrition advice, but how do you know what’s legitimate and what’s a total crock? Well for this video I’ve brought in a specialist, Dr. Michael Greger, a physician specializing in clinical nutrition, a New […]

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Tips on Diet and Eating Healthy

(heartbeat) – One of the major things that leads to developing risk for heart disease is the unhealthy diet that most Americans are exposed to. Unfortunately, we eat too much fast food, too much processed food and those foods tend to be high in fat, high in calories, and very, very high in sodium. All […]

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Foods you thought were healthy but actually AREN’T

I had to get that out, I got a lot of tension because this has been weighing me down no pun intended for a long time and that is these healthy foods are not healthy foods yet they say they are, if that makes sense so stay tuned sit tight because on this episode of […]

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Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

when I was first coming here they were asking me if I thought if I was having a party or I was stocking up that kind of thing because I was buying so much of it but I would just tell them every time that no I’m just getting food for a couple days what’s […]

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7 Best Healthy Diets – What to EAT! Basic Nutrition

7 Best Healthy Diets – What to EAT! Basic Nutrition

subscribe for more! [sweet] please and I know they really would be really proud to [be] part honey Hey guys wind up looking back to the movies was was a pleasure talking to you guys We’re back with another [Fitness] video guys a lot of you guys did ask me [to] do this bear video […]

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Natural Foods vs. Organic Foods | Superfoods Guide

Natural Foods vs. Organic Foods | Superfoods Guide

So you often get asked, what are natural foods? And actually there are some regulations around, how food companies can use the word natural, in their labelling. Natural actually means no artificial ingredients. So that would be no food coloring, no preservatives or if it’s a, you know animal protein it;s used with minimal amount […]

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What I Eat Each Day on Keto : James Meal Plan

What I Eat Each Day on Keto : James Meal Plan

Hi guys, my name is James. I’ve been on the Keto diet for about 6 months now. And the biggest thing with this diet is making sure you hit your macros. Throughout the entire day, not just every meal. You have to make sure you’re hitting those fats, those proteins, and not very many carbs. […]

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