Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

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Almond Flour Biscuits, Low Carb, Gluten Free, Wheat Free

Almond Flour Biscuits, Low Carb, Gluten Free, Wheat Free

Hi my name is Lisa. Welcome to HomeMade healthy Today we’re gonna make biscuits. The nice thing about these biscuits is they are grain free. They arre actually made with almond flour. You can get almond flour at your local grocery store but it’s sometimes expensive. I use Honeyville Farms. I have it shipped. It’s […]

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Low Carb Almond Flour Dessert Blondie Brownies with Peanut Butter, Gluten Free, Wheat Free

Low Carb Almond Flour Dessert Blondie Brownies with Peanut Butter, Gluten Free, Wheat Free

ROB: Hello and welcome to this episode of Homemade Healthy I am your host Rob and i’m here with my lovely wife Lisa. Darling tell our friends what we’re making for them today. LISA: Today we’re making blondie brownies. These are fantastic to take to barbecues, to have after a family dinner, they’re really easy […]

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Almond Flour Chocolate Chip Cookies,Low Carb, Gluten Free, Wheat Free

Almond Flour Chocolate Chip Cookies,Low Carb, Gluten Free, Wheat Free

[MUSIC PLAYING] -Hi. Welcome to “Homemade Healthy.” My name is Lisa. Today we’re going to be making chocolate chip cookies with almond flour. And we’re also going to add some walnuts. It’s going to be amazing. These cookies are easy. There’s not a whole lot of different ingredients. The main ingredient is almond flour. And […]

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Blueberry Muffins, Low Carb, Gluten Free, Cashew Meal

Blueberry Muffins, Low Carb, Gluten Free, Cashew Meal

Hi welcome to another episode of HomeMade Healthy. Today we’re going to make blueberry muffins. I stumbled across this recipe as an adaptation of my almond flour biscuit recipe. So if you’ve seen that, then you’re gonna see this just has a couple more ingredients and I use a different flower, But you could use […]

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