Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

Intro to Nutrition #45: Is the Vegan Diet HEALTHY? Beginner’s Guide to Veganism & PLANT BASED DIET!!

The vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals, including honey, eggs, gelatin, or dairy. There are important differences between the vegan and vegetarian diets that impact food choice and nutritional intake. The main difference is that vegetarians do not eat meat but will […]

Read More

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Intro to Nutrition #43: WEIGHT LOSS TIPS! High Carb Diet Leads to Type 2 Diabetes? NUTRITION FACTS!!

Very high-carbohydrate diets can, if used long term, lead to higher body fat percentages, chronically high insulin levels, and even poor insulin sensitivity if high-sugar, high-starch, high-glycemic index foods are consumed. Thus, very high-carbohydrate diets followed for long periods of time are not ideal when trying to look, feel, and perform better. However, during certain […]

Read More

Doctor Explains How Food Can Heal Or Assault Us

Doctor Explains How Food Can Heal Or Assault Us

– These arteries are being injured. Meal after meal of fried animal protein and cooked vegetable oils and high fructose corn syrup, and phosphoric acid in cola drinks, this constant chemical assault. I’m Dr. Michael Klaper, I am a classically trained western physician with post-graduate training in internal medicine, surgery, anesthesiology, and obstetrics, and I’ve […]

Read More

Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Vegan What I eat in a Day || chickpea + eggplant curry || EP#1

Good morning This is Heather It’s been a really long time since I did a what I eat in a day video So long in fact. They got really popular, so I thought I’d do one and since I’m a holistic nutritionist I do food and Lifestyle which includes exercise, so I’m gonna do what […]

Read More

WHAT I EAT IN A DAY (VEGAN) ‣‣ Easy 10-minute Recipes

WHAT I EAT IN A DAY (VEGAN) ‣‣ Easy 10-minute Recipes

(upbeat music) – Hi, everyone, welcome back to my channel. If you’re new here, my name is Alyssa. Today we are doing another What I Eat in a Day video, and this time we are focusing on quick and easy meals. So all of these recipes are things that probably take about 10 minutes to […]

Read More

Whole Foods vs Processed Food ? Eliminate Junk Foods ? Eat Whole Foods

Whole Foods vs Processed Food   ? Eliminate Junk Foods ? Eat Whole Foods

Hello and welcome to Munch For Wellness. Today’s topic is about the difference between whole food and processed food and why choosing whole food over processed food is the only choice if you wish to be healthy but first, just a reminder to SUBSCRIBE to our channel for new videos every week. Now, on to […]

Read More

Plant Based What I Eat in a Day: The Whole Food Plant Based Recipes

[music] Welcome to the Whole Food Plant Based Cooking Show. i’ve gotten some questions recently about what I eat in a day. It seems to be a really popular video to take and transitioning to a Plant Based Diet is a little bit different for most people so I’m going to show you what we […]

Read More

WHAT I EAT IN A DAY ‣‣ Easy Lazy Vegan Meals

(happy acoustic guitar music) – Hi friends, welcome back to another what I eat in a day video. I am excited to share today’s video because it’s going to be all about lazy vegan recipes because I know a lot of you are super busy with work, school, et cetera and you just want recipes […]

Read More

Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Vitamin B12 Deficiency Symptoms || Vegan Nutrition Q&A

Hey guys this is Heather from healthyeatingstartshere.com. Today were going to talk about B12 deficiency, which is topic that come us all the time in vegan and vegetarian nutrition. So the deal is that vegan and vegetarians can be really healthy, but they aren’t necessarily healthy. One of the things that often get in the […]

Read More

WHY DOCTORS DON’T RECOMMEND VEGANISM #1: Dr Michael Greger

WHY DOCTORS DON’T RECOMMEND VEGANISM #1: Dr Michael Greger

“Why Doctors Don’t Recommend Veganism” Dr. Michael Greger Interviewed by Guy Cassidy Dr. Greger, welcome to England. I’m happy to be here. Thank you so much. We really, really appreciate it. Let’s get straight into it because I know you’ve not got a huge amount of time. Everyone wants to see you. Tell me a […]

Read More