The 1:23 Rule for Healthy Living | Mahatria on Health

The 1:23 Rule for Healthy Living | Mahatria on Health

With all the education you have, why are you not taking care of your health? Don’t we have this common sense to realize? Don’t get offended by how I speak. I have not come here to be liked by you. I have not come here to create an impression in you. I’m just expressing myself, […]

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I Spent $600 to Eat and Workout Like an LA Youtuber

I Spent $600 to Eat and Workout Like an LA Youtuber

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Eat This Everyday to Melt Away Belly Fat

Eat This Everyday to Melt Away Belly Fat

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hey Danette May here with DanetteMay.com. You wanna know what you could eat to burn up fat faster? I’m gonna share with you today and it is protein yes Protein – lean […]

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7 Ways To Stay Healthy At Work

7 Ways To Stay Healthy At Work

Hey, guys. Staying on track with your health and fitness goals at work doesn’t have to be hard. Here are seven tips to help you get through the day. Walking or biking to work is ideal but if you have to commute by car, try parking as far from the office as possible. Those extra […]

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Q+A YO! (PART 2)

Q+A YO! (PART 2)

Hey Patreon members Steve Whipple THAT’S ME for WHIPFIT. Johanna and Kate you have questions, I have answers so I’m gonna answer them so then you can get the information and do what you need to do with it okay I’ll start with you Kate. You want to know about spin shoes yes spin shoes […]

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12 Tips To Eat More For Massive Muscle Growth! | HARDGAINERS & SKINNY GUYS NEED THIS!

12 Tips To Eat More For Massive Muscle Growth! | HARDGAINERS & SKINNY GUYS NEED THIS!

Now if there’s one thing I know it’s that if you’re trying to gain muscle It can be hard to eat a lot of calories And I know all about it because I’ve been there to some people eating a lot seems like fun But shoving calories down your throat all day long every day […]

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12 Tips To Eat More For Massive Muscle Growth! | HARDGAINERS & SKINNY GUYS NEED THIS!

Now if there’s one thing I know it’s that if you’re trying to gain muscle It can be hard to eat a lot of calories And I know all about it because I’ve been there to some people eating a lot seems like fun But shoving calories down your throat all day long every day […]

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Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Finding A Diet That Will Work – How To Lose Weight and Get Healthy

Happy new year guys with the new year, many of you might have weight loss and getting healthy on your mind. So today’s video I’m going to share with you three tips on how to find the right diet for you to achieve all of your weight loss and health goals. Hey guys, welcome back […]

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Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

Cycling Nutrition Myths Busted | Bad Sport Dieting Advice To Avoid

– Nutritional advice can be a minefield. We’re going to help steer you carefully through some of the most popular and some of the worst advice that we’ve heard over the years. (upbeat music) Fasted is faster. There is a lot of hot debate out there on the internet about training in a faster state […]

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