Keto Diet: Amazing Behavior Success with Kids on Meat-Based Keto This Summer (2019)

I put my kids on keto this month this is the second year in a row that we’ve done this and both years keto changed our family in a way that is kind of like a night and day difference and so I’m gonna tell you more in a little bit how we found an […]

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Carnivore Diet: What I ate today (Got sick and yes I use a microwave)

Carnivore Diet: What I ate today (Got sick and yes I use a microwave)

Carnivore is super simple super straightforward but still it’s kind of like really so what do you eat so I just thought I would record a couple days of what I eat the first time I took pictures of everything I ate I got sick that day and so this is the day had some […]

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Carnivore Diet: 3-Week Results – The Good, Bad, and Ugly

Carnivore Diet: 3-Week Results – The Good, Bad, and Ugly

hi today we’re go nna talk about the good the bad and the ugly of my first three weeks on the carnivore diet if you’re just joining in, I started the carnivore diet three weeks ago thinking it wasn’t gonna work at all I ended up falling in love with it and so this is […]

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Low Carb Saucy Meatloaf

Low Carb Saucy Meatloaf

All right, I’m Dot, from dot2trot.com, and today, we’re making some meatloaf. Very easy Italian meatloaf, with wonderful tomato sauce. We’re making it with parmesan cheese built-in, and mozzarella on top. It is delicious and most importantly, it’s healthy, and low carb. So, come on, and let’s take a look at how we put this […]

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20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide

no carb foods foods with zero sugar and zero carbs is there such a thing or should we simply aim for foods that have low carbs well it all depends on what your goal is with all of the successes with low carb and keto people want to learn more about this but there’s so […]

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How to make a Low Carb Diet Healthy?

How to make a Low Carb Diet Healthy?

Hi, I’m Dr. Steve. Are you on one of the many diets that are low in carbohydrates? If you are, or you know somebody who is, then I’m going to tell you how to do it in a much healthier way. Because it’s possible that you, or somebody you know, is doing it all wrong, […]

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